CBD for Insomnia: Can CBD Help You Sleep?

CBD, or cannabidiol, is an extract from cannabis. Helping to reduce anxiety, overactive mind, paranoia, inflammation, and a host of other problems in the body, CBD for insomnia is a great choice. This is due to CBD’s ability to regulate sleep cycles, helping to decrease activity in the brain and lead you to a restful, relaxed state of mind. For those with major insomnia, CBD proves to be a powerful cure — especially if you would prefer not to take prescription drugs or sleep aids.

CBD for Insomnia

CBD for insomnia is becoming a more popular choice as sufferers from sleeplessness struggle to find a cure. For many users of CBD, better sleep is a common benefit. This is due to CBD’s many positive influences on the central nervous system, including greater relaxation and mood. As CBD tends to calm anxiety and generally help with the ability to sleep soundly, this powerful, natural agent should be considered one of the best ways to sleep fully and restfully during the night.

How CBD Affects Sleep

There are many different cannabis extracts available. CBD is just one, with THC being the other. THC, however, causes a sense of high that most people associate with cannabis. For this reason, it is not the best choice for relaxation and sleep.

However, CBD actually helps with decreasing brain activity, especially at night. In one study, done in 2006, it was found that CBD helped to stimulate restfulness, but it did not cause the paranoia or overactive imagination that sometimes results from THC. CBD works by activating certain compounds in the brain, leading to a sense of peace and positive mood.

Compounds in CBD That Boost Sleep

Within CBD, there is a specific compound that actually induces sleep. Some individuals who create CBD extracts use cannabis extracts that have been aged in order to get the most benefit from CBD sleep-enhancing properties. Aged CBD compounds have been shown to be the most useful at promoting good sleep.

Benefits of CBD on the Brain

For individuals suffering from pain and physical ailments, CBD can be one of the best choices for helping you fall asleep. Through several recent studies, CBD has been shown to help alleviate symptoms of PTSD, MS, inflammation, muscular and joint dysfunction, and of course, insomnia. This is because CBD can help to relieve pain, which can prove to be a serious inhibitor of sleep. CBD can be taken as a pill or through inhaling, which is sometimes a more effective way of inducing a restful state. However, pills can act more quickly on the brain than inhalation methods, which is a consideration for those seeking a faster cure for insomnia from CBD.

CBD for Insomnia and Dreaming

Because CBD helps to create a more restful state in the mind, dreaming can be better achieved through the use of this powerful agent. A study done on REM sleep while under the effect of CBD showed that users experienced more REM activity, while those who did not take cannabidiol were not able to achieve such effects.

Better Breathing With Cannabidiol

CBD has been shown to help those with asthma as well as sleep apnea. If you struggle with either of these problems, or simply can’t seem to breathe soundly, regularly, and fully throughout the night, cannabidiol is a proven remedy. Some preclinical studies have shown that CBD helped over three-fourths of participants in a trial of CBD for breathing during sleep, largely due to the ability of cannabidiol to affect levels of serotonin in the brain. CBD is also able to reduce headaches and mood problems, which can also interfere with good breathing.

Improved Mood for Sleeping Soundly

One of the worst causes of insomnia is a racing mind or anxious thoughts while trying to fall asleep. Since cannabidiol promotes positive mood through improved serotonin signaling as well as better dopamine levels, CBD for insomnia is undoubtedly one of the most effective ways to quickly get to sleep — and stay that way. You will also find the benefits of CBD carrying through the rest of the day, in terms of better mood.

Since sound sleep can be one of the best ways to experience good moods throughout the day, CBD is considered an effective mood-boosting remedy for all types of users. It is also holistic, natural, and safe, making it a good choice for those who wish to avoid non-natural forms of insomnia relief.

7 Little-Known CBD Oil Benefits

Cannabis isn’t just a psychoactive drug; it contains important medical properties as well. The components of cannabis that are used for anti-anxiety and anti-epileptic effect are known as cannabinoids, and certain aspects of this important plant can be beneficial.

Little-Known CBD Oil Benefits

The main cannabinoid associated with medicinal uses is CBD, or cannabidiol. CBD does not cause the “high” traditionally associated with marijuana. It has been shown to reduce epilepsy symptoms and even have other less well-known uses. CBD is becoming a more acceptable form of treatment for anxiety, panic, stress, and even sleeplessness. Here are just a few ways CBD oil benefits are helping people cure their ailments — from more severe ones like PTSD to common problems like acne and smoking addiction.

1. Acne

A recent study done by the National Institute of Health found that cannabidiol is actually an effective acne treatment. The sebaceous glands, which are responsible for creating oil on the surface of the skin, actually have been found to be suppressed by cannabidiol. This is due to CBD’s ability to act as a sebostatic, or anti-inflammatory. It reduces the amount of lipids synthesized on the skin’s surface, thereby reducing the overall amount of acne.

2. Reducing smoking addiction

One study, which was placebo-controlled, selected a number of smokers who were given a CBD inhaler or a placebo during the study. The users were asked to take puffs whenever they wished they were using a cigarette, instead, to replace the urge to smoke. It was found that the placebo inhaler users saw no overall change in cigarette consumption, while the CBD users dropped more than 40% of their normal cigarette intake. Thus, it was shown that CBD was effective in reducing the desire for nicotine, making it a powerful way to quit smoking.

3. Fibromyalgia treatment

Many treatments for fibromyalgia, a neuromuscular disorder, contain anti-inflammatory medications such as ibuprofen, or corticosteroids. In a study done in 2011, CBD was shown to be an effective treatment for fibromyalgia. Half of the study was given CBD, and the other half used ibuprofen and other traditional medicines to treat symptoms.

The CBD users were shown to have a much higher reduction in pain overall, while the traditional pain medication users did not see this drastic improvement.


PTSD, or post-traumatic stress disorder, is typically a serious cause of stress and anxiety so bad that many patients never find relief. There are not as many effective medications available for this condition, leading it to be extremely debilitating for many sufferers. However, CBD is very good at treating stress and anxiety, making it a great candidate for PTSD treatment.

The antipsychotic qualities of CBD proved it to be effective at treating PTSD in the long term and short term both. It can be ingested through an inhaler or vaporizer, leading to a sense of calm when PTSD attacks come on.

5. Schizophrenia

A study done in Germany showed that Schizophrenia, a very debilitating mental condition, was effectively treated using CBD. A number of patients, almost 50, were given Amisulpride (an antipsychotic drug) and CBD. CBD contained fewer side effects but proved to be just as effective as the antipsychotic drug.

6. MS, or multiple sclerosis

CBD was shown through a study done on animal models to be effective at treating MS. Multiple sclerosis degenerates motor and muscle capability, and CBD was shown in just 10 days to be effective at reversing a great deal of these damaging effects. Mice were given the treatment, under which researchers showed that CBD can reduce a number of MS symptoms.

7. Insomnia

Everyone has suffered from sleeplessness now and then, and very few people know just how great CBD can be at treating it. There are plenty of drugs out there to treat insomnia, but CBD is one of the best (natural) ways to do so. Since it is non-habit forming, and comes entirely from the earth itself, CBD is a great way to treat sleeplessness with a simple inhaler or vaporizer.


If you’re searching for safe, natural ways to treat diseases and ailments such as PTSD, acne, smoking, or schizophrenia, CBD can help. Even if you’re just unable to go to sleep at night, this powerful, all-natural remedy is completely safe and can work as effectively as OTC or prescription drugs combined. Next time you find yourself with an anxiety-inducing problem, try CBD instead of a more serious (or potentially addictive) remedy.

CBD Oil Supplements

CBD or Cannabidiol oil supplement is derived from the cannabis plant as it contains 85 active cannabinoids. We consider cannabis as a powerful medicine and; therefore, we have been using it for thousands of years. With the advancement of science, we have gradually explored what are the effects of the cannabis plants in our body. And after much research, we have found that cannabidiol has a wide range of health benefits from anti-cancer agents to pain reliever. That’s why the popularity of CBD oil supplements are raising day by day.

Let’s take a look at the some of the major health benefits of CBD oil supplements.

Antioxidant Benefits

Undoubtedly, antioxidants have immense benefits for our body, and especially we should mention about the role of Vitamin C and Vitamin E. However, you should know that CBD oil supplements contain more effective antioxidant than Vitamin C or E.

Due to the powerful antioxidant benefits, CBD supplements have the ability to combat the diseases like chronic inflammation and protect the brain cells from the reactive oxygen species.

Pain Relief

Since cannabis plant has analgesic properties, the CBD oil supplements can help in pain relief and relaxing muscles. Even it has been found that compared to opioid painkillers, CBD oil supplement is more effective. That’s why its oil supplements can be used in the treatments for acute pain, chronic pain, postoperative pain and neuropathic pain. In fact, it can be used as pain management treatment for the cancer patients, migraine sufferers, multiple sclerosis sufferers and people suffering from phantom limb syndrome.

Neuroprotective Benefits

It is true that marijuana is considered to have lazy slackers and brain-dead potheads’ properties that build enough bad reputation. However, oil rich in CBD and low in other cannabinoids has the capacity to protect the brain and cognitive function. Because of its potent antioxidant and anti-inflammatory agents, it is thought to be effective for neurodegenerative disorders.

Anti-Tumor and Anti-Cancer Benefits

Research has revealed that cannabidiol has the potentiality to active apoptotic paths for breast cancer cells. That’s why it is now expecting that CBD oil supplements contain cancer-fighting potentials that are very promising. Moreover, due to the presence of antineoplastic agent, CBD oil supplement slows down the development and spread of tumors.

Improved Bone Strength and Fracture Healing

Apart from the above-mentioned benefits, CBD oil supplement has more to offer as it can improve bone strength and heal the broken bones. Of course, you cannot expect the miraculous healing powers from this oil supplement, but it can contribute in collagen cross-linking and help to improve the fracture healing process.

Multiple Sclerosis

Due to multiple sclerosis, people have to suffer from chronic pain where the immune system of the body attacks the nerve endings that occur in constant pain. Now CBD oil supplements can give some relief from that chronic pain caused by multiple sclerosis.

Seizures and Epilepsy

Even for the treatment of epilepsy, it is considered as a promising treatment option. After using CBD oil for epilepsy, several patients who have been suffering from seizures, have received some relief.

Apart from these benefits, CBD oil supplements have the potentiality to treat depression, schizophrenia, diabetes and even cardiovascular diseases.

How Does CBD Oil Help With Seizures and Epilepsy?


Cannabidiol, also known as CBD, is a compound found in marijuana and industrial hemp. Although technically illegal under federal law, fourteen states currently have approved the use of CBD oil almost exclusively to treat seizures and epilepsy.

It seems as if CBD oil may be an effective treatment for epilepsy or other seizure disorders, but the question many people have is – how does CBD oil help with seizures?

How Does CBD Help With Seizures and Epilepsy?

Several studies suggest that multiple compounds found in CBD oil are anticonvulsant, which would reduce seizure frequency and intensity. It also seems that CBD helps to prevent neuron damage, which can also trigger seizures.

The complete mechanism for CBD’s effects on epilepsy are not entirely known yet, but the amount of evidence supporting the case for CBD use is mounting. Researchers are hoping to pinpoint the exact mechanism behind CBD’s effects on epileptic patients, but for now we do know that it is anticonvulsant in nature.

The Research Behind CBD Oil

There are studies and research involving CBD oil that date all the way back to 1975, when it was first suggested that CBD may benefit those with seizure disorders.

In a report published in 1975, in the Journal of the American Medical Association (JAMA), a 24 year old man was able to completely control his seizure attacks when using marijuana (high CBD concentration/low THC concentration). The 24 year old had previously been complaining of grand mal seizure attacks as often as every two months before taking CBD. After taking CBD, he was free of seizure attacks for years.

Another study published in 1980 found that patients given 200 to 300 milligrams of CBD oil along with their antiepileptic drugs showed significant improvement in their ability to control seizure attacks. They also showed little to no adverse reactions to the use of CBD, other than occasional tiredness or sleepiness.

Recent CBD Oil News

Recent studies is even more telling about the real power of CBD oil and almost every day, a news story reports an instance where CBD has helped a child with epilepsy.

One of the most well-known stories is of an 8 year old boy named Forest Smelser, who was given CBD oil after his anti-seizure medicines caused him frequent and severe side effects. According to his mother, Forest would fight, punch himself, and had suicidal thoughts while on his anti-epileptic medicine.

However, after taking CBD oil, the side effects of his anti-epileptic meds have disappeared, and Forest still is seizure-free.

Forest’s case is just one of the hundreds of cases reported by local news outlets over the past few years.  With over 490,000 children suffering from epilepsy in the United States, researchers are hopeful that more attention will be paid to CBD to help the children just like Forest live a happier, higher quality life.

Is CBD Oil Legal?

Despite the growing amount of anecdotal evidence and real physical data supporting the case for CBD oil as a treatment for epilepsy, only fourteen states currently have approved the use of CBD oil under special circumstances.

Almost every state enables the use for CBD oil in children with epilepsy, but some states require parents to prove that antiepileptic medications have not worked properly or have caused a negative impact on the child’s quality of life.

With the growing amount of research and overwhelming public support for the use of CBD, it seems like it is only a matter of time before CBD oil finally becomes legal so that all people, including children suffering from epilepsy will be able to reap the benefits of CBD oil.

CBD Oil for Anxiety Relief

Anxiety has become the most common health ailment millions of people suffer with on a daily basis. There are at least 13% of children that suffer with some sort of anxiety. About 35% of college students suffer with anxiety, too. Treating anxiety can be hard, but with new medical advances, there are several things to help battle it. One such health supplement that has been making a huge name for itself recently is CBD oil.

CBD oil can help people who suffer with anxiety as well as other mood issues. With so many products available on the internet it’s become easier for people to self-medicate. This is because medications you usually get from your doctor can make you feel groggy. For some people this just isn’t convenient and can interrupt their everyday lifestyle.

There are anxiety supplements like benzodiazepines such as Xanax that offer immediate relief, however studies have shown that these types of medications may be addictive and may have long-term side effects. Scientific data and other clinical studies have shown that Cannabidiol (CBD) may offer some incredible results even in the smallest of doses.

What is CBD Oil?

It has become a fast-growing supplement on the market and is now become legal in all 50 states and 45 countries (Check your local laws to verify). There are several brands of CBD oil to choose from and this makes researching each brand important. This can help make sure you are getting the brand that offers the most benefit to your anxiety levels and personal needs.

CBD oil is a non-psychoactive cannabinoid that comes from hemp. This type of oil that comes from hemp prevents the “high” someone receives from ingesting or smoking marijuana. Cannabidiol oil (CBD) contains NO THC and thus offers a safe alternative for patients who can’t tolerate certain medications, or want to avoid taking medical marijuana supplements. Some medications come with side effects that some people cannot handle well. There are several pharmaceutical companies that have unveiled studies showing there are multiple therapeutic benefits with CBD oil.

Cannabidiol oil (CBD) has become popular for medical conditions and anxiety being one of the biggest ones these days. Anxiety can make it hard to deal with stressful situations and if you deal with anxiety, you know how hard it can be to live life. Some days are good while others you just want to crawl under the covers and hide all day.

CBD is a component of medical marijuana. But, it doesn’t give you the high feeling which has made it so popular in the news and in the medical world. Not only can it help with anxiety and depression, but it also helps with several other health conditions. Anxiety seems to be a huge ailment for millions of people every day and can put a damper on how a person functions throughout their day.

How it Helps with Anxiety

Cerebral bloodflow increases after using CBD oil which comes with extended use. There seems to be an anti-anxiety effect in the area of the brain that works to control your emotions. There are many doctors who give their patients this CBD oil because it offers a relaxing and euphoric effect. This helps with making this one of the biggest uses of the oil. Imagine not being as stressed out or under pressure when in large crowds. Social anxiety gets the best of some people and this oil proves to help with all types of anxiety and depression.

CBD oil works by affecting the endocannabinoid system which is in the brain. This helps keep homeostasis in line and allows alertness and concentration to increase. The key to feeling good is to continue using the supplement, but this goes with anything you use. If you notice, when you take something and it helps, you feel fine. But, once you stop using it, you begin to feel sad and depressed again. The key is to continue to use CBD oil on a daily basis.

How Much Should You Take?

The dosage can vary from person to person. How sensitive a person is to the THC in the product can play a huge role in the amount of oil they should use to treat their anxiety. There are several ways to take CBD oil whether in a spray, capsule or topical. If you are new to using the product, consider starting with a lower dose and increase slow. This avoids any side effects. Track your results over a few days to see if the dosage is working or if you need to increase some. If you are using CBD oil to treat anxiety or depression, consider looking for a supplement that offers a ratio of CBD:THC ratio of 14:1.

CBD oil benefits many people for several different reasons. It can help those who suffer with mental conditions and help you remain at ease. This allows you to concentrate more and avoid feeling overwhelmed with work or home life. You can now experience a decreased state of stress and anxiety by learning more about CBD oil and how it might benefit you.

The Health Benefits of CBD Oil

While almost everybody knows about the medical benefits of THC (the active psychoactive compound in cannabis), few people know about another compound found in cannabis that actually has dozens of medicinal benefits.

This compound is called cannabidiol, or CBD. New research suggests that CBD may have dozens of medicinal and recreational uses and over 17 states currently use CBD to treat a variety of medical conditions. So what is CBD and what are the health benefits of CBD?

What is CBD?

CBD is one of at least 85 active compounds found in cannabis. Medicinally, it often used in oil form since that is the easiest way to extract CBD from cannabis. CBD is not psychoactive in any way, which means it will not cause you to feel “high.”

CBD can be derived from either marijuana or industrial hemp, although some manufacturers of CBD specifically grow cannabis that is specifically grown with a high CBD content.

Health Benefits of CBD Oil

CBD has been a huge topic of debate over the past few years because of its’ apparent health benefits. CBD is rich in omega-3 fatty acids, flavonoids, and several other types of phyto-chemicals that help support the overall health of the body.

There are many documented research studies regarding CBD oil, although some data is still very preliminary. However, from the data we do have, CBD may be a viable option to treat certain health conditions such as:

  • Anxiety
  • Nausea
  • Chronic Pain
  • Arthritis
  • PTSD
  • Stroke
  • Schizophrenia
  • Diabetes
  • Alcoholism

As of right now, CBD oil is used medically to treat children who suffer from epileptic seizures. Fourteen states in particular currently have CBD oil approved for this exact purpose and many states have upcoming bills that will further enable the use of CBD oil to treat children suffering from seizures.

Other research that was just recently published suggests that CBD might be able to suppress cancerous tumors. The study, conducted at the California Pacific Medical Center found that CBD could effectively suppress cancerous tumors in mice.

Although no human studies have currently been conducted for this purpose, researchers are hopeful that this study is the first step towards seeking for an alternative treatment for cancer.

Finally, there is a significant amount of data that shows that CBD oil has several antioxidant and anti-inflammatory effects on the body due to the dozens of phyto-chemicals found in CBD.

Does CBD Oil Really Work?

CBD oil is still a fairly new compound in the medical world and the science behind CBD is still very preliminary. It is estimated that up to 30 “fairly common” health conditions may be treated with CBD oil. Researchers are hopeful that government agencies will de-regulate cannabis to enable future CBD research.

From what we can tell, CBD is fairly effective to treat numerous conditions, and it is  most effective when used with THC. Since CBD oil inhibits the psychoactive effects of THC, researchers are hopeful the perfect ration of CBD to THC can be discovered to maximize the dozens of health benefits of CBD.

Final Thoughts

CBD is still technically available for purchase in the United States, although it is still labeled as a schedule I prohibited drug. Still, several supplement manufacturers sell CBD oil and claim to ship to all 50 states.

CBD may still be fairly new to the public, but interest in CBD is growing rapidly thanks to the dedicated research around the world. As cannabis regulations become more lax and more people have access to CBD, we will likely discover just how incredibly CBD can truly be and how beneficial CBD can be for the wellness of the human body.